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Eight signs of exhaustion that you shouldn’t ignore

A report by the Wales Centre for Public Policy (2021) recognised physical and mental exhaustion, aka ‘burnout’ as one of the biggest threats to social care and NHS service functioning.

What does it feel like to have ‘burnout’, and what can you do?

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Know the signs of moral injury 

Here, we explore some of the triggers of and key conceptions associated with moral injury, “…one of the greatest challenges reported by UK National Health Service frontline health-care staff…” (Williamson et al, 2021).

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I’m starting to feel more like myself again

Rachel was a specialist nurse in Intensive Care. It wasn’t until she started to experience symptoms of mental and physical exhaustion, that she sought help through her GP who referred her to Canopi.