Help in a crisis

Sometimes, we need help right away.
Canopi is not an emergency mental health service, but you can access the following services below.

In an emergency, please call 999. You can also access crisis support through your General Practitioner (GP).

C.A.L.L. Mental Health Helpline for Wales

Provides a Wales wide 24/7 mental health service.  CALL offers emotional support, signposting to agencies relevant to the callerโ€™s needs as well as free literature.

 ๐Ÿ“ž Call 0800 132 737 or text HELP to 81066  

www.callhelpline.org.uk

SHOUT Crisis Support Text Service 

A 24/7 text service, free on all major mobile networks for anyone in crisis, anytime, anywhere.

 ๐Ÿ“ž Text FRONTLINE to 85258

Samaritans 

A Samaritans volunteer will listen without judgement and offer free and confidential support.

ย ๐Ÿ“ž Cymraeg: 0808 164 0123. (7pm – 11pm)

ย ๐Ÿ“ž English: 116 123 (24/7)

Other out-of-hours services

British Medical Association (BMA) Counselling Service

All doctors and medical students can access this BMA service.

You do not have to be a member of the BMA to access this service.

 ๐Ÿ“ž 0330 123 1245

DAN 24/7 Wales Drug & Alcohol Helpline 

Provides a Wales wide 24/7 drug and alcohol service.  DAN offers emotional support, signposting to agencies relevant to the callerโ€™s needs as well as free literature. 

 ๐Ÿ“ž 0808 808 2234/ text DAN to 81066